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SPA RECIPE: ICED LEMON MINT
For 4 servings: 1 cup brewed Mint Tea (double strength) 1 cup brewed Lemon Tea (double strength) 1/4 cup fresh lemon juice 2 cups water 2-3 teaspoons honey or no-calorie sweetener to taste) Lemon...
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Aloe Vera & Your Skin
After being at the beach all weekend I got a little more sun that I usually do. My shoulders and back went from a nice bronzy tan to a bright lobster red color. The first thing I did after taking a...
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SPA RECIPE: Cooling Peppermint Body Mist
A great use for peppermint oil… especially in hot weather! Ingredients: 4 ounces water 1 teaspoon vinegar or herb-infused vinegar (lavender, rose, peppermint, etc.) 12 drops lavender essential oil 12...
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When Life Gives You Lemons…
August 20, 2013 is National Lemonade Day! Lemonade originated in the Mediterranean region in the 13th century and the recipe eventually made its way to Europe and then to America. The beverage was sold...
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Homemade Recipes with Essential Oils
Tagged: .Aromatherapy, Essential Oils, Home Remedies, Wellness
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Sleepy Spa Sheets
Long day at work? Nothing like slipping into your cozy bed and getting under all your comfy blankets. But why not take it a step further and spa proof your sheets. Try purchasing some Egyptian cotton...
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Rub My Head…Please!
One of the best pleasures in life is a scalp massage. You can give yourself a scalp massage, or have a friend or family member do it. Scalp massage can also be performed in spas, some hair salons or by...
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SPA RECIPE: Romantic Aromatherapy Pillow Spray
Ingredients: 80 ml water 20 ml rosewater 1 tsp vodka 2 drops ylang ylang essential oil 1 drop bergamot essential oil1 drop jasmine absolute essential oil Add all the ingredients together in a glass jug...
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Pumpkin Facial
Pumpkin is full of vitamins, minerals, fiber, and antioxidants! You can tell by its bright color that it’s going to be going to be good for you. Not only is pumpkin loaded with vitamin A and...
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Skin Care & Pomegranates
In the past few years the pomegranate has been touted as a super food, but it was known for medicinal and beauty benefits and much more in ancient times. It is a symbol of prosperity and abundance in...
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Freshen Skin for Spring
Spring is here! Just in time too, because our skin sure could use a break from the cold and dryness of winter. While moisturizers alone can help with dry skin, they can’t get rid of it. This is the...
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DIY Sore Muscle Bath Recipes
I’ve noticed a bunch of social media posts from friends saying they were sore from running in marathons, 5ks, and hitting the gym a lot lately. Here are some easy remedies to help ease the soreness....
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October=Pumpkin Everything!
Yay, October is finally here! My favorite month of the year! Halloween is like my Christmas, we celebrate 3 birthdays during the month, lots of family gatherings, and the weather finally gets a bit...
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Beauty Remedies with Oatmeal
October 29 is National Oatmeal Day! Oatmeal has long been a favorite breakfast dish and is meal that is not only a quick hunger fix, but is also full of wonderful health benefits. Oats provide a good...
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Spiced Cider Facial
Hello November…treat your skin to the aromas of Autumn. A beautiful medley of classic fall scents including fresh apples, nutmeg, and cinnamon are present in this aromatic facial. This facial delivers...
View ArticleJacko’lantern Beauty Recipes
Good news for fridges already full to the brim: Leftover pumpkins from Halloween can be put to a second use on your face! While pumpkins smell and taste delicious during the fall season, they’re even...
View ArticleRemedies for Muscle Aches
Many friends have participated in the Rock and Roll Marathon series here in San Antonio and usually after a marathon comes sore muscles. If you’re a gym rat, marathon runner, or gave your muscles a...
View ArticleFoaming Honey Vanilla Bath Recipe
Foaming Honey Vanilla Bath 1 cup oil 1/2 cup honey (a natural moisturizer) 1/2 cup liquid soap 1 tablespoon pure vanilla extract (antioxidants) Mix together all the ingredients and pour into a clean...
View ArticleInstaNatural Essential Oils Review
I was sent 3 essential oils by Instanatural to review. Each dark amber bottle contains a large four ounces of essential oil for exceptional value, includes a dropper top for convenience, and is made in...
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Beauty Remedies with Oatmeal
October 29 is National Oatmeal Day! Oatmeal has long been a favorite breakfast dish and is meal that is not only a quick hunger fix, but is also full of wonderful health benefits. Oats provide a good...
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